A step in the right direction

joanneoswelljonesSoulful Lifestyle0 Comments

Bare feet walking in sand across a beach with the sea in the backdrop

Have you ever felt overwhelmed or anxious at the thought of developing new business?  I want to share something with you that can nip those anxious thoughts in the bud and not let them thwart your creative plans. First of all, if you’ve ever felt anxious about starting a new business venture, I want to assure you that you’re not … Read More

Ten ways to make a positive change to your life

joanneoswelljonesSoulful Lifestyle0 Comments

Some purple flowers dipping into water

As a life coach and nutritionist, many of my clients come to me asking to make a positive difference in their life. One way or another. Here I guide you through ten ways that could help make a positive change. Take a little time each day Concentrate on your breath. When you breathe deeply, everything slows down, and you become … Read More