Restorative Beauty

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The Soulful Woman holistic approach to beauty begins in the garden! These natural nutrient rich botanical face masks promote healing nourishment for your skin and are the perfect way to enjoy a restorative soak in the bath. Avocado Mask The avocado face mask treatment will deeply moisturise and replenish your skin. Use a fork to mash up half an organic … Read More

Ten ways to make a positive change to your life

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Take a little time each day to concentrate on your breath.  When you breathe deeply everything slows down and you become centred and calm.  I highly recommend Jayme Barrett’s powerful deep breathing exercise in her book ‘Feng Shui Your Life’. Practise regular cleansing to rejuvenate your elimination channels.  The major elimination channels designed to eliminate the toxic build up in … Read More

A step in the right direction

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Have you ever felt overwhelmed or anxious at the thought of developing a new business?   I want to share something with you that can nip those anxious thoughts in the bud and not let them thwart your creative plans. First of all, if you’ve ever felt anxious about starting a new business venture I want to assure you that … Read More