Do you feel overwhelmed and frustrated when looking at the vast amount of nutritional products in health shops and on line? I know I used to! I highly recommend you take your time to do your research and pick a range of support that resonates with you personally, and make sure that its backed by science. Have a look at … Read More
A step in the right direction
Have you ever felt overwhelmed or anxious at the thought of developing new business? I want to share something with you that can nip those anxious thoughts in the bud and not let them thwart your creative plans. First of all, if you’ve ever felt anxious about starting a new business venture, I want to assure you that you’re not … Read More
Ten ways to make a positive change to your life
Take a little time each day Concentrate on your breath. When you breathe deeply, everything slows down, and you become centered and calm. I like to set aside several times a day to breathe deeply and practice gratitude especially if I’m feeling overwhelmed, it works wonders! Invest in your mind, body and soul with regular cleansing Its all about rejuvenation … Read More